Vegetarian

Walnut Sauce Over Asparagus

By Lena / August 22, 2011 / Comments Off on Walnut Sauce Over Asparagus

1 cup walnuts Small Shallot 1 teaspoon thyme 1 teaspoon parsley 1 teaspoon parsley 1 teaspoon lemon juice 1 teaspoon lemon zest 1/2 cup olive oil Package of fresh asparagus Process all ingredients (except for olive oil) in food processor Drizzle olive oil to incorporate Serve over steamed asparagus  

Lena’s Fuel — Chocolate Smoothie

By Kevin Pettway / June 6, 2011 / Comments Off on Lena’s Fuel — Chocolate Smoothie

Toss the following in the Vita-Mix: 1½ cups of soy milk 2 frozen bananas handful of almonds 2 tablespoons of hemp seeds 1 serving Starbuck’s VIA instant coffee 1 rounded tablespoon of dark cocoa powder ½ capful of vanilla 1 Tablespoon of agave 1½ itty bitty coke-spoons of stevia extract 1½ cups of crushed ice…

Kevin’s Awesome® Stuff-Your-Muff-Hole Bran Muffs

By Kevin Pettway / May 9, 2011 / Comments Off on Kevin’s Awesome® Stuff-Your-Muff-Hole Bran Muffs

Ingredients: 3 cups bran cereal (All-Bran, 100% Bran, Raisin Bran, Oatmeal, Crispy Wheat & Raisins, Grape Nuts (reg. or flakes) and/or any combination of the above to yield approx. 3 cups.) 1/2 cup olive oil 1 cup or more raisins/walnuts/pecans… whatever you like to mix in 1 cup boiling water 2 decent sized carrots, finely grated…

Harvest Wrap (from Native Sun)

By Kevin Pettway / January 8, 2011 / Comments Off on Harvest Wrap (from Native Sun)

Chopped Apples Spelt Berries Veganaisse Cinnamon Honey Vegan Cream Cheese Celery Dried Cherries Mix together and eat in tortilla. I don’t know the amounts – when I make it I’ll try to make notes. But, you get the general idea. There were more apples and spelt than other ingredients.

Garden Chowder

By Lena / December 29, 2010 / Comments Off on Garden Chowder

This is a recipe I got from Passionate Homemaking. It’s really great, easy to make and simple to make substitutions… which I did of course. Click the link above for the original recipe. Use whatever vegetables you have on hand that sound good. Spinach, kale, beans, potatoes, etc. 1/2 cup chopped onion 1/4 cup butter…

Curried Chick Peas

By Lena / December 7, 2010 / Comments Off on Curried Chick Peas

I got this recipe from some of our favorite relatives, Pat and Leon. They brought this to Thanksgiving and we just loved it! Spiced raisins and cranberries Ingredients Handful of golden raisins Handful of dried cranberries Cinnamon Anise seed Clove Ginger Directions In a small saucepan bring a little water to a simmer and add…

Silky Chocolate Tofu Pie

By Lena / June 5, 2010 / Comments Off on Silky Chocolate Tofu Pie

For those of you who haven’t had tofu desserts, this will sound weird. But, it’s really good and good for you compared to a traditional pie. Think of tofu like Japan’s dairy. For the crust: 1 pkg. graham crackers (12-14 crackers – this is usually one of the wax paper wrapped blocks of crackers) 2…

Tofu Key Lime Pie

By Lena / May 23, 2010 / Comments Off on Tofu Key Lime Pie

Orginal Coconut Cream Pie recipe by Toni Fiore at DeliciousTV.com. We just love her stuff! Sweet, light, vegan, and practically guilt-free, this pie is absolutely delicious. For the crust: 1 pkg. graham crackers (12-14 crackers – this is usually one of the wax paper wrapped blocks of crackers) 2 T. sugar 6 T. vegan margarine For…

Tofu Coconut Cream Pie

By Lena / May 6, 2010 /

Orginal recipe by Toni Fiore at DeliciousTV.com. We just love her stuff! Sweet, light, vegan, and practically guilt-free, this pie is absolutely delicious. You can also use the basic idea to make a great key lime pie. For the crust: 1 pkg. graham crackers (12-14 crackers – this is usually one of the wax paper wrapped…

Easy Red Wine Reduction

By Kevin Pettway / April 17, 2010 / Comments Off on Easy Red Wine Reduction

This is an easy recipe for a really yummy red wine reduction sauce that will wow the people you cook for. Of course it’s delicious on steak, but it’s also great cooked into mushrooms, over tuna steaks, mixed into pasta sauces, and probably  a million other things I haven’t thought of yet. The flavor is…